Ann Musico

Being truly healthy is MUCH more than simply the absence of illness – it encompasses and addresses wholeness in spirit, soul and body. Is your diet less than stellar but you have no idea where to begin to improve it? Do you run out of energy way before the end of the day? Are you overweight and just can't seem to make lasting changes and get fit? Wish you could improve your family's diet but don't know how? Want to avoid taking medication to lower blood sugar, blood pressure or cholesterol but not sure what to do? Wondering what your blood work numbers really mean? Want to improve them? Need accurate information, resources, encouragement and accountability? All it takes is one step – it is FREE & easier than you think! Visit Three Dimensional Vitality  for your Free 15-Minute Consultation. After all, if you don't know where you are, you can't get where you're going!Ann Musico educates, empowers and encourages women, at every age, to exemplify lives of vibrant health, passion and purpose.  Her mission is to make getting healthy simple and achievable by providing women with options, access to exceptional resources and products and practical, actionable information so that they can take responsibility for their own health as well as their family's and make informed decisions. Ladies, Ann believes we are the primary and generational influencers and we can be the catalysts for change in our families, workplaces, schools and communities. "Ann is not your average health coach. She is extremely knowledgeable in her field and has done extensive research over the years to support what she does. She possesses a deep passion for healthy living and helping others to achieve their goals. A person of high integrity best describes Ann. This strong core value shows up in all she does. I highly recommend her work. You will find her to be caring and professional in her efforts to support your individual lifestyle changes." Cindy Hirch, client"Intelligent, insightful and inspiring, Ann both embodies and shares three dimensional vitality.  Not only does she share a vast array of practical, scientific knowledge regarding food and fitness, she also masterfully works with all aspects of being: mind, body and spirit.  A lover of God and His Word, she applies Biblical principles every step of the journey.  Her sweet spirit, committed heart and powerful coaching practices make her an invaluable resource to any seeking true transformation." Caroline Gavin, Heart Centered Business Coach, Published Author, Speaker and Host of Purposeful Pathway RadioAnn's goal is to be the  coach for women who are sincerely interested creating lives of true health and wholeness - spirit, soul and body.Specialties:Nutrition, detox, weight loss, anxiety/adrenal fatigue and spiritual and soul balance as it relates to physical health, women's health. Being truly healthy is MUCH more than simply the absence of illness – it encompasses and addresses wholeness in spirit, soul and body.

Fitness, cooking, writing, reading